Studio 3a

Don't eat other people's cheese and other office no-no's

Mar 4, 2025  •  Roy Atwood, Anna Bundy Hagler

Work-life balance is hard, brain surgery is worse

Feb 25, 2025  •  Roy Atwood, Anna Bundy Hagler

Everything we love this Valentine’s Day (except Dexter’s new soundboard)

Feb 11, 2025  •  Roy Atwood, Anna Bundy Hagler

Roy hates sports now, for no reason in particular

Feb 4, 2025  •  Roy Atwood, Anna Bundy Hagler

The Grammys, is that the TV one?

Jan 28, 2025  •  Roy Atwood, Anna Bundy Hagler

How to get in better shape in 630 simple steps

Jan 14, 2025  •  Roy Atwood, Anna Bundy Hagler

How to start the new year off right

Jan 7, 2025  •  Roy Atwood, Anna Bundy Hagler

How to have the ideal Christmas

Dec 23, 2024  •  Roy Atwood, Anna Bundy Hagler

How to give the perfect gift this Christmas

Dec 17, 2024  •  Roy Atwood, Anna Bundy Hagler

How to embrace the chaos of Christmas travel

Dec 10, 2024  •  Roy Atwood, Anna Bundy Hagler

Elf on a Shelf, Mojito Mondays, and other traditions we're holding space for

Dec 3, 2024  •  Roy Atwood, Anna Bundy Hagler

How to make friends as an adult

Nov 19, 2024  •  Roy Atwood, Anna Bundy Hagler